An exercise and education program for people with hip or knee osteoarthritis (OA) symptoms. The GLA:D program is an exercise and education program developed by researchers in Denmark for people with hip or knee osteoarthritis symptoms. Results from the GLA:D program in Denmark have shown: Symptom progression reduction of 32% Less pain Reduced use of … Continue reading GLA:D (Good Life with Arthritis from Denmark) Program at Clifton Hill Physiotherapy